Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
Cognitive behavioral therapy (CBT) is a type of psychotherapy. It may help you to change unhelpful or unhealthy ways of thinking, feeling and behaving.
Core knowledge is rooted in psychology and education and includes knowledge of psycho-educational assessment and diagnosis, intervention, prevention, health promotion, and program development focusing on children and youth development with the context of schools, families and other systems.
Dr. Darinisha Williams-Cordero is the Founder of Think Like
Royalty, Inc, a wife, mother, and mentor. With 9 years of experience in Psychology and Education, Darinisha has worked with a diverse group of people. She is a strong advocate for mental health, and she works to promote change for children in the education system, especially for children with disabilities.
Dr. Darinisha specializes in working with children and individuals with ADHD and trauma. She has worked with many people and families with mental health concerns such as Trauma-and-Stressors-Related Disorders, Anxiety, Depression, and etc. During her free time she likes to spend time with her family, write poetry, sing, and go to the spa. Darinisha believes everyone of capable of accomplishing their goals. She stated never allow anyone interrupt your peace or dim your light.
"Never allow the actions of other determine the way you live life."- Dr. Darinisha
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